Treasure Your Wellbeing aim to improve the wellbeing and mental health of those living in the North West regardless of their financial background. We deliver training in Mindfulness to people of all ages across the North West. Mindfulness training enables anyone to cope better with everyday problems such as stress and anxiety. Services include:

• 1:1 mindfulness
• Mindfulness in education - Tailor made courses for schools/educational settings
• Community mindfulness groups and workshops
• Men's mental health programme.